Gameplan Therapy
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About Us
Approach & Specialties
Contact & Fee Information
Gameplan Therapy
Home
About Us
Approach & Specialties
Contact & Fee Information
More
  • Home
  • About Us
  • Approach & Specialties
  • Contact & Fee Information
  • Home
  • About Us
  • Approach & Specialties
  • Contact & Fee Information

We provide action-based, collaborative therapy.

Book Your First Session

We provide action-based, collaborative therapy.

Book Your First Session

Welcome

Our story

Gameplan Therapy was founded in 2018 to provide comprehensive therapy services in Los Angeles and Denver. Our model utilizes exposure-based therapies, and does so with compassion and caring so that this difficult treatment approach can be exciting and liberating for patients. Each therapist at Gameplan Therapy will work with you using this effective and highly specialized treatment model, and each coach will help to encourage you to complete your exposures.

Teamwork is important at Gameplan Therapy! We firmly believe that it is important to incorporate family members into treatment, so that each person in the family knows how they can best support one another. The Gameplan Therapy model conceptualizes the therapist as the coach, the person with anxiety as the team captain, and family members, teachers, pediatricians, etc. as the team players.


Offices in Denver and Los Angeles. Teletherapy available in Colorado and California.

Our Model

Collaborative

Teamwork is important! We talk to teachers, medical doctors, coaches, and anyone involved in your care to ensure we are working together toward the same goal.

Action Focused

You will receive a “gameplan” after every session with personalized strategies to help you beat your anxiety until the next session.

Experts in anxiety and OCD treatment

Each staff member has extensive training to help alleviate suffering from anxiety.

Family involvement

We include parents and partners as much as possible so that they can best support their loved one without enabling the anxiety

Treat the whole person

At the end of the day we want you to feel better! To reach this goal, we address anxiety-driven thoughts and behaviors.

Recent & Upcoming Presentations and Trainings

Dr. Haider as Key Note for Delaware Psychological Association

November 2024- The Delaware Psychological Association is pleased to sponsor Gameplan Therapy's own Dr. Haider in presenting...

Getting Stuck in Anxiety Treatment?: A Fresh Approach to Managing Anxiety and OCD

Thursday and Friday, November 7-8, 2024

Hyatt Place in Dewey Beach, DE

9 continuing education credits for attending both days (4.5 EDI and 2 Ethics)


Dr. Haider at IPAA- When, What, Why, and How? Utilizing Apps in Anxiety Treatment

September 2024- Utilizing Technology can aide therapeutic outcomes for patients with anxiety. This talk aims to demystify the logistical and practical components of incorporating app usage into regular therapy sessions. Attendees will learn when and why it is useful to incorporate apps into treatment planning. Several apps will be reviewed so that attendees can begin to consider which app is right for their patient; attendees will also be given guidance on how to find and explore new apps in this ever-evolving forum. Sample session agendas will be shared for reference as attendees consider how to design a treatment plan that allows for apps to serve as an adjunct to therapy. Ethical considerations, including HIPPA compliance, will be addressed. Not all apps are made equal, and attendees will be encouraged to revise the apps they choose based on equity, diversity and inclusion.

Abby Hansen at Emenate

Dr. Haider at Spectrum Connections Therapy

March 2024- Abby provided a training on ERP for OCD

Dr. Haider at Spectrum Connections Therapy

Dr. Haider at Spectrum Connections Therapy

Dr. Haider at Spectrum Connections Therapy

December 2023- Presentation on "Treatment for OCD; Exposure response prevention". 

Dr. Haider at IPAA

Dr. Haider at Spectrum Connections Therapy

Dr. Haider on "The OCD Stories" podcast

October 2023- Dr. Haider will present on " Unmasking Autism: Untangling Implications of Autism within Psychotherapy Treatment"

Dr. Haider on "The OCD Stories" podcast

Dr. Haider at Spectrum Connections Therapy

Dr. Haider on "The OCD Stories" podcast

August 2023- Dr. Haider will be a guest on the podcast to talk about her work in the OCD community. 

Dr. Haider at San Clemente Psychological Services

Dr. Haider at San Clemente Psychological Services

Dr. Haider at San Clemente Psychological Services

May 2023- Dr. Haider presents to San Clemente Psychological Services on how clinicians can troubleshoot exposure therapy with clients.

Dr. Haider at San Clemente Psychological Services

Dr. Haider at San Clemente Psychological Services

Dr. Haider at San Clemente Psychological Services

May 2023- Dr. Haider presents to San Clemente Psychological Services on how clinicians can troubleshoot exposure therapy with clients.

Individual Therapy

Dr. Haider at San Clemente Psychological Services

Individual Therapy

Our individual therapy sessions are designed to help clients navigate a wide range of mental health challenges, from anxiety and depression to trauma and relationship issues. We utilize evidence-based treatments to help clients build resiliency, develop healthy coping skills, and achieve their goals.

Mindful Moments on Instagram

What Our Community Partners Say

Contact Us

Offices in Denver and Los Angeles. Teletherapy available in Colorado and California.

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